Embrace the Outdoors in the Winter

Benefits of Active Winter Play

  • Time in nature can help reduce mental fatigue and improve concentration
  • You’ll drink more water
  • Boost happiness and decrease stress
  • Boost of Vitamin D
  • Strengthens our heart muscle and other muscles too!
  • Social emotional connections
  • Curriculum connections

Sometimes you look out the window, freshly fallen snow, pine trees lightly covered, clouds slowly rising from the horizon, and feel thankful for this moment. a.g. bedward